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Heart-Centered
Southern Hospitality in heapin’ HELP ings

Give and Receive a Happiness Boost with 
Acts of Kindness from your Kitchen, Home & Heart 

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SO LET’S BREAK THIS DOWN

What is Southern Hospitality?

While most would define Southern Hospitality as being neighborly and welcoming, one survey narrowed it down to six definitive qualities . . .

Michelle Darrisaw, Southern Living

CHARITY

CHARM

HELPFULNESS

KINDNESS

POLITENESS

HOME COOKING

IT’S A MATTER OF HEART

What is Heart Hospitality?

Heart Hospitality requires a giver’s heart and a loving approach.

Best of all, these acts of kindness have scientifically proven benefits.

Doing Good For Others Is Also Good For You

And when you put kindness superpowers to work, there is a high likelihood that the receiver and/or witnesses will pay it forward.

Come On In
And Hug The Host


At age 17, I won a Hostess Award and College Scholarship from KRAFT FOODS. But my parents set the example of genuine hospitality for me much earlier.

“Focus less on your entertaining skills and more on your interactions – and the generosity and sincerity you show others.” That advice became part of my heartbeat, and I always hear it loudest when I need it the most.

I hope my Food Inspiration, Gift Ideas, Printables, and Guides can be an easy source of creativity and cause many a heart, including your own, to skip happily. You can undoubtedly count my heart as your first skip– just for being here!

Grace, Charm, and Recipes that become Family Favorites are the words I would use to describe Elizabeth Speight. Her attention to detail, ability to make you feel special, and scrumptious food – are all you will ever need.
Elizabeth B.
Buena Vista, VA
Beth and I met years ago while serving on the Charleston Junior League Cookbook Committee. We instantly bonded, and I call on her often for easy corporate gift ideas for my Real Estate clients.
Leslie E.
Mt. Pleasant, SC
Beth has become a friend I’ve never met personally, but I feel I’ve known her for a long time. There are no strangers in her book. She has a magnetic personality and instantly builds connections with others.
Jayne R.
Kennesaw, GA